
True Temperance International
HEALTHY LIVING | HEALTHY EATING | HEALTHY MINDSET
Health is Wealth !
WHAT IS TTI ?
Our Story
True Temperance International is a group of people who are passionate about healthy eating, healthy
living and having a healthy mindset. So.. if you are looking to learn more about healthy living and
want to improve your own health but don't know where to start.
You are in the right place as this is a community platform put together for you. Full of recipes, tips and advice,
words of encouragement and much more.
Any questions or specific posts you want to see, let us know, leave a comment we're here for you.
TTI
Happy Scrolling x
The 8 Fundamentals of health
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NEWSTART is a program based on eight fundamental principles proven to help you achieve optimum health: 1. Nutrition 2. Exercise 3. Water 4. Sunshine 5. Temprance 6. Air 7. Rest 8. Trust
Save the date
25th August - 31st August 2025

Cefn Lea Health Retreat 2025
We're BACK !!
Take a look into last years promo
for more insight
Meet the team











