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True Temperance International

HEALTHY LIVING | HEALTHY EATING | HEALTHY MINDSET

Health is Wealth !

WHAT IS TTI ?

Our Story

True Temperance International is a group of people who are passionate about healthy eating, healthy                          

living and having a healthy mindset. So.. if you are looking to learn more about healthy living and

want to improve your own health but don't know where to start.

 

You are in the right place as this is a community platform put together for you. Full of recipes, tips and advice,

words of encouragement and much more.

Any questions or specific posts you want to see, let us know, leave a comment we're here for you. 

TTI

Happy Scrolling x

 

The 8 Fundamentals of health

Image by Calvin Shelwell
exercise
water
sunshine
temperance
air
rest
Trust

NEWSTART is a program based on eight fundamental principles proven to help you achieve optimum health: 1. Nutrition 2. Exercise 3. Water 4. Sunshine 5. Temprance 6. Air 7. Rest 8. Trust

Save the date  
25th August - 31st August 2025

Cefn Lea Health Retreat 2025 

​We're BACK !!

Take a look into last years promo 

for more insight 

Meet the team

Contact Us

Click on the links below or copy links to phone to join the WhatsApp or telegram group 

Women's Health Group -to support one another through their health journey
Men's Health Group - to support one another through their health journey
Prayer- The members of TTI are Christian and have a bible studies available for those interested

Thanks for joining the TTI Family 

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